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3 Light Burger Recipes You Can Make At Home (Chicken, Fish, Shrimp)

If you're looking for burger goodness, but you're trying to keep your meal light (especially during dinner), there are burger recipes made from lighter meats like chicken, shrimp and fish. You can make the patties ahead, put them in the freezer and pop in the oven for a delicious weeknight dinner.  

 

Shrimp Burgers (The Frugal Girl)

The Frugal Girl has a great Shrimp Burger recipe that is light and perfectly delectable. The patties are made from ground shrimp, whole wheat bread crumbs, mayonnaise, scallions, parsley, lemon zest, salt, pepper, and cayenne. If you want to make this recipe extra healthy, you can use low-fat mayo. 

"They remind me of a cross between a crab cake and a fish sandwich (especially if you top the burger with tartar sauce), and I think they’re really tasty."

Ingredients:
  • 1 slice high-quality whole-wheat sandwich bread, torn into 1 inch pieces
  • 1 pound extra-large shrimp (21 to 25 per pound), peeled and deveined (I used 51-60 shrimp…way cheaper, and the burgers were still very tasty)
  • 3 tablespoons light mayonnaise
  • 2 scallions, sliced thin
  • 2 tablespoons minced fresh parsley
  • 1 teaspoon grated lemon zest
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • Pinch cayenne pepper
  • 2 teaspoons canola oil (um, or butter)
  • Lemon wedges (for serving)

via Shrimp Burgers (The Frugal Girl)

 

Buffalo Chicken Burgers (Closet Cooking)

Does your family love buffalo wings? Then Buffalo Chicken Burger recipe from Closet Cooking is a great recipe to make for a mid-week dinner treat that would lift away everyone's stress from work or school. Make this burger extra healthy by serving extra carrot and celery sticks on the side. 

"Feel free to dress these buffalo chicken burgers up any way you like and smothering them in melted cheddar cheese and adding bacon are definitely good ways to go!" 

Ingredients:

  • 1 1/2 pounds ground chicken or turkey
  • 1/4 cup carrot, grated
  • 1/4 cup celery, finely diced
  • 2 tablespoons red onion, finely diced
  • 1/4 cup blue cheese, crumbled (optional)
  • 1/4 cup buffalo hot sauce (or to taste)
  • salt and pepper to taste
  • 1 cup cabbage or broccoli, shredded
  • 2 tablespoons carrot, shredded
  • 2 tablespoons red cabbage, shredded
  • 3 tablespoons blue cheese dressing or ranch dressing
  • 4 buns

via Buffalo Chicken Burgers (Closet Cooking)

 

Blackened Mahi Mahi Fish Burgers (Joyful Healthy Eats)

Joyful Healthy Eats has a Blackened Mahi Mahi Fish Burger recipe that is just light and tasty. The Mahi Mahi fillets are made flavorful with cajun seasoning and garlic powder. This burger has a fresh, tropical flare from the pineapple slice, lettuce and pickled onions. The Piquillo Pepper Aioli completes the gourmet and comforting flavor profile of this sandwich.

"The spices coated on the Mahi Mahi itself have the perfect amount of heat and those spices are seared into the fish while on the grill. To compliment the spice I grilled a pineapple for a little sweetness, then added some lettuce for greens and a slight spicy sweet Piquillo Pepper Aioli."

Ingredients:
Blackened Mahi Mahi Fish Burger:

  • 4 4-5 oz. filets Mahi Mahi, skin removed
  • 1 tablespoon cajun seasoning blend
  • ½ teaspoon garlic powder

Piquillo Pepper Aioli:

  • 2 roasted piquillo peppers
  • ¼ cup mayo
  • ¼ garlic powder
  • 2 teaspoons fresh lime juice
  • dash of hot sauce
  • pinch of salt

Burger:

  • 4 thick slices of fresh pineapple
  • 8 leafs of green leaf lettuce
  • 4 whole wheat buns
  • pickled onions {optional}

via Blackened Mahi Mahi Fish Burgers (Joyful Healthy Eats)

 



Make cooking a lot easier and more enjoyable by using good quality silicone baking mats. Not only are silicone mats sturdy and durable. Because they're non-stick, you can also cut your clean-up time in half.

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