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National Fat Free Living Month: Healthy Recipes After The Holidays

After the Holiday Season comes the season to lose all those extra pounds we gained from all the parties! It's time to get back on track and eat healthier meals. Coincidentally, January is also National Fat Free Eating Month. Healthy Snack boxes are a great ways to start eating healthier this 2018. 


Simple Veggies & Hummus Snack Boxes (Unsophisticook)

This Simple Veggies & Hummus Snack Boxes from Unsophisticook is a great and a very easy snack box idea anyone can assemble. All it takes is slicing up colorful peppers, putting them in food containers and adding in the sugar snap peas and string cheese sticks. Put portions of hummus into small bowls and you're good to go!

"This easy hummus snack idea is the ideal meal prep snack for on-the-go families. My simple veggies & hummus snack box pairs lots of fresh veggies with perfectly portioned mini hummus cups."


  • 8 tablespoons Sabra Classic Hummus, divided
  • 3 multi-colored peppers, sliced
  • 2 cups sugar snap peas
  • 4 string cheese sticks

via Simple Veggies & Hummus Snack Boxes (Unsophisticook)


Copycat Starbucks Protein Bistro Box (Clean Food Crush)

If you're fond of buying ready-made protein boxes, then you'll certainly love this Copycat Starbucks Protein Bistro Box from Clean Food Crush. All it takes is just 30 minutes of prep and you'll have a batch of this super healthy snack boxes ready for the week. This can save you big bucks too!

"These little bento/bistro boxes are great for kids, & their moms! I used glass containers because I love the way glass stores food… but use what you have."


  • 1 or 2 hard boiled eggs
  • 2 Tbsp all-natural nut butter, OR hummus
  • Celery sticks, snow peas, or carrot sticks
  • Cucumber, or pepper slices
  • Organic green grapes, or blueberries
  • A small piece of all-natural cheese .

via Copycat Starbucks Protein Bistro Box (Clean Food Crush)


4 Healthy Snack Box Ideas (Smile Sandwich)

Smile Sandwich offers not one, not two, but four Healthy Snack Box Ideas that are all yummy and easy to assemble! This recipes are great to follow if you're the type who wants variety in your food and can't bear to eat the same snack boxes three days in a row. Feel free to substitute some ingredients with other healthy alternatives to make them your own.

"These 4 Healthy Snack Box Ideas are easy and healthy snack recipes to make ahead of time for easy grab and go snacks!"

Avocado Tuna Salad Snack Box

  • paleo/clean eating tuna salad 
  • apple slices
  • cheese cubes

Hummus and Veggie Snack Box

  • hummus
  • celery
  • baby carrots
  • mushroom slices
  • Deli Snack Box
  • turkey/mustard/pickle roll-ups
  • hard boiled egg
  • apple slices
  • grapes

Almond Joy Energy Balls and Yogurt Snack

  • energy balls
  • yogurt
  • strawberries

via 4 Healthy Snack Box Ideas (Smile Sandwich)


Ludy's Kitchen Cooking Tip: 

To a prevent apples from turning brown, soak slices in a bowl of cold water with salt for a few minutes.


Make cooking a lot easier and more enjoyable by using good quality silicone baking mats. Not only are silicone mats sturdy and durable. Because they're non-stick, you can also cut your clean-up time in half.

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