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Smoothies And Juices For Your New Year Detox

New Year is the perfect time for new beginnings and  new goals, having a healthier body! This January, treat your body to healthy smoothies and juices that will help make you the healthiest you can be.

Here are great recipes for green smoothies, healthy breakfast smoothie bowls, and detox juices that will not only make you more fit and more glowing, but will also tickle your taste buds. Enjoy!

 

   Green Smoothies                Smoothie Bowls      Detox Juice Recipes

      

 

Detox Green Smoothie Recipes

Vanilla Lime Green Smoothie (Kitchen Treaty)

Vanilla Lime Green Smoothie recipe - With its tangy citrus and sweet vanilla, this nutrient-packed smoothie is reminiscent of a creamsicle – but with all of the goodness and none of the guilt.

Ingredients:

  • 1/2 cup vanilla yogurt
  • 1 cup spinach leaves, packed
  • 2 teaspoons honey
  • 1/2 banana, best frozen
  • 2 tablespoons fresh lime juice (About 1 medium lime, depending on juiciness)
  • 1/2 teaspoon pure vanilla extract
  • 1/2 cup milk
  • 1/2 – 1 cup ice (optional)

via Vanilla Lime Green Smoothie (Kitchen Treaty)

Ginger-Orange Green Smoothie (Bridgid Gallagher)

Ginger-Orange Green Smoothie Recipe // www.bridgidgallagher.com

Ingredients:

  • 1 1/2 cups filtered water
  • 4 generous handfuls fresh spinach
  • 4 romaine leaves (optional)
  • 2 navel oranges
  • 2 ripe bananas
  • 1"-2" knob of fresh ginger
  • 1 cucumber (optional) peel if not organic

via Ginger-Orange Green Smoothie (Bridgid Gallagher)

Tropical Green Smoothie Recipe (The Watering Mouth)

Tropical Green Smoothie Recipe

Ingredients

  • 1 cup water
  • 1½ large handfuls spinach or other leafy greens
  • 1 frozen banana
  • 1 cup frozen grapes
  • 1 cup frozen mango
  • ½ cup pineapple
  • 1 tablespoon ground flaxseed
  • 1 apple, chopped (optional, I didn't use it in the video)

via Tropical Green Smoothie Recipe (The Watering Mouth)

 

Smoothie Bowls For To Power You Up For Breakfast 

 

Antiox Green "Spoothie" Bowl (Disi Couture)

ringana-antiox-smoothie-recipe-vegan-detox-glutenfree-breakfast-02

Ingredients:

  • 2 handfuls of spinach
  • 2 frozen bananas
  • 1/2 cup kiwis
  • 10 g Ringana antiox pack
  • 1/2 tablespoon ground flaxseed (optional)
  • 1 teaspoon Ringana matcha powder
  • 1/2 teaspoon maca powder (optional)
  • 1/2 cup unsweetened organic coconut water
  • add your favorite toppings

via Antiox Green "Spoothie" Bowl (Disi Couture) 

Detox Kale Carrot Smoothie (Breakfast Smoothies)

vegan raw smoothie

Ingredients

  • 1 cup coconut water
  • 3 kale leaves
  • 1 ripe banana
  • 1 medium carrot peeled
  • 1 tablespoons chia seeds
  • 1 tablespoon of dry coconut flakes (optional)
  • fresh berries for topping (optional)

via Detox Kale Carrot Smoothie (Breakfast Smoothies)

Wild Berry Tahini Detox Smoothie (Breakfast Criminals)

Wild Berry Tahini Detox Smoothie with Aloha Daily Good | Breakfast Criminals

"With minimal sugar (no banana in the house!), incredible amount of antioxidants, vitamins and minerals and a satisfying creamy texture, this recipe might quickly become your new favorite go-to breakfast smoothie!"

Ingredients (makes 2 bowls):

  • 1.5 cup coconut milk (almond or cashew milk works too)
  • 1 cup frozen wild blueberries
  • 1/2 cup fresh blackberries
  • 1 packet Aloha Daily Good Greens – Berry Blend
  • 1 scoop of plant based protein (my all time favorite is Sprout Living Vanilla Lucuma sprouted protein)
  • 2 tablespoons tahini
  • 1/2 teaspoon cinnamon
  • Pinch of sea salt
  • Optional: 1/2 cup ice for a thicker texture and colder smoothie

Toppings:

  • Fresh blackberries, buckwheat granola for the crunch (I love Emmy’s Organics Cacao Coconut Raw buckwheat cereal), and tahini drizzle as the heavenly creamy healthy finish.

via Wild Berry Tahini Detox Smoothie (Breakfast Criminals)

 

Detox Juice Recipes For A Slimmer, More Beautiful You

Tomato with a Kick (All About Juicing)

detox juice recipes

Ingredients:

  • 2 tomatoes
  • 2 green lettuce leaves
  • 2 radishes
  • 4 parsley sprigs
  • ½ lemon

via Tomato with a Kick (All About Juicing)

Belly Buster Green Juice Recipe (Linda Wagner)

Belly Buster Green Juice Recipe

Ingredients:

  • 3 medium apples (I used fuji)
  • 1 large cucumber
  • 1 large lemon, including skin
  • 1 lime, including skin
  • 3 small mandarins, including skin
  • 1 head romaine lettuce

via Belly Buster Green Juice Recipe (Linda Wagner)

 Carrot, Orange & Ginger Juice for Glowing Skin (The Global Girl)

The Global Girl Raw Food Diet: 92-Day Juice Fast - Carrot, Orange & Ginger Juice Recipe for Glowing Skin

Ingredients:

  • 5 large organic carrots (peeled)
  • 5 large organic oranges (peeled)
  • 1 inch of fresh organic ginger root (peeled)
  • 1 organic lemon (peeled)

Carrot, Orange & Ginger Juice for Glowing Skin (The Global Girl)

 



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