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Happy National Apple Month!

August is National Apple Month and it's the perfect time to celebrate the healthy freshness of apples! Though an apple is great to eat on its own, you can increase its health benefits by combining it with other superfoods. This month,...

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Happy National Fresh Fruits and Vegetables Month!

It is undeniable that fresh fruits and vegetables give our bodies invaluable health benefits. And because June is National Fresh Fruits and Vegetables Month, and we're giving you the ripest, greenest, and best produce there is  to suit your needs! Energize Your Body Tales of...

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Father's Day Grub: Special Dishes For Dad

Father's Day is just around the corner and many are already looking for ways to make their dads feel extra special. This year, why not whip up delicious treats for your dad to let him know that you appreciate him? Read on...

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Happy National Dairy Month!

As we celebrate National Dairy Month this June, let's review the milkiest, cheesiest, creamiest and most buttery goodies!  Though dairy products have had the reputation for being fattening, the National Dairy Council said that nutritious dairy products actually improves bone health, not...

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Life Is Sweet... Celebrate It With These Treats!

This week, we featured National food holidays celebrate scrumptious desserts that make every day life even sweeter! From succulent dessert fruits to all-time favorite treats, this is the week to forget about your diet and gorge on comfort food that would pump...

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